Introducing Reflexions, offering Mental Health support for adults and children.
Offering support for anxiety and depression, chronic pain management, addictions, phobias, sleep disturbances and insomnia, challenging behaviours and weight management.
Our approach
As unique as you are, so are the therapy packages we provide. Each package is tailored to the individuals needs. These can include Hypnotherapy, Weight loss management, Neurolinguistic programming, Cognitive behavioural therapy and psychoanalysis, parenting support and assistance with challenging behaviour in children and young people.
Using alternative therapies including hypnosis, mindfulness and walk and talk alongside more traditional approaches such as CBT, ACT, talk therapies and life coaching.
Initial consultations are free and packages can be designed to accommodate all budgets.
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualised care.
In-person and remote options
Our office is located on Portland, Dorset . Can’t make it into the office? No worries – we can provide support remotely.
Our services
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Therapy
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Hypnotherapy
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Life Coaching
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Talk Therapy
Meet Isabel
Meet Isabel
Isabel started Reflexions when her 13 year police career came to an end due to injury. She wanted to continue to help people and therapy was the best way to continue using the skill set that she had acquired…
“Isabel is so friendly and knows her stuff! I wasn’t really a fan of the idea of seeing someone about my problem, but she made me feel totally at ease and the techniques she has taught me have really helped.”
— PETER - BOURNEMOUTH