Isabel Sommers - Trainee Psychologist BSc (Hons) Psych, counc, DHP Acc. Hyp, GMBPsS

I'm Isabel, the founder of Reflexions Therapy Services. After a 13-year career as a police officer came to an unexpected end due to injury, I knew I wanted to continue helping people. Reflexions was born from my passion for supporting others, using the skills and experiences I’ve gained over the years to make a real difference.

As a mother of four and grandmother of four, I have extensive experience working with children, particularly those with additional needs. Two of my children have an autism diagnosis, and while they were young, I worked in schools supporting children with special educational needs. I later trained as a Restorative Justice Facilitator, helping young offenders understand the impact of their actions on their victims.

Academically, I hold a BSc (Hons) in Psychology with Counselling and am currently studying for an MSc in Health Psychology. This year, I am preparing to undertake a Professional Doctorate in Health Psychology, expanding my knowledge and ability to support those struggling with both psychological and physical health challenges. I also hold a professional qualification in hypnotherapy and several diplomas in other therapeutic models, enabling me to tailor my approach to each individual.

My personal journey has shaped the therapist I am today. As the child of a mother with severe mental health difficulties, I spent time in foster care and faced a childhood marked by trauma. By adulthood, I had developed low self-esteem and unhealthy coping mechanisms. After a difficult divorce, I raised my children primarily as a single mother while navigating abusive relationships and further traumatic events before achieving my dream of becoming a police officer.

When my frontline career was cut short, I was determined not to let adversity define me. I truly believe that therapy and positive thinking can transform lives—I am living proof of it. Some of the hardest experiences I’ve faced have led to the greatest self-discoveries. Now, my mission is to help others find strength, healing, and resilience in their own journeys.

At Reflexions, I provide compassionate, evidence-based therapy for individuals of all ages, helping them overcome challenges and build a brighter future.